The Gift of Thermal Wellness

You’ve seen me wear it

You’ve heard me talk about it

You’ve read why I love it, but now it’s time to dive a little further into the magic of the Embr Wave 2!


To break it down-

Embr Wave is a wristband full of potential and technology that helps the wearer feel cooler or warmer within seconds with an easy push of a button! Brought to us by Embr Labs. Embr actually stands for Environment, Mind, Body, + Resonance. Pretty clever right?!

What the Embr Wave provides is relief. Often times with chronic illness, like Multiple Sclerosis, temperature is out of your control and can negatively affect you. Too cold- brain fog. Too warm- blurry vision. But with Wave it’s as simple as pushing a button to adjust and the difference felt is noticeable!

Did you know butterflies are more active in warmer climates? Hubs took me to butterfly exhibit, and while the butterflies thrive in hot temperatures.. I do not! But thankfully I had my handy dandy Wave with me to balance my temperature. Even against the Florida heat, every bit helps and I can assure you- this experience wouldn’t have been as enjoyable (yes I know even with the butterflies!) if I didn’t have the Embr Wave to help me feel cooler!

But how does it work?

Well you remember the age old trick of placing an ice cube on the inside of your wrist to cool down? Or perhaps a warm cup of coffee on your wrist to warm up? Well, Embr Wave uses that same method, but using technology that is easily accessible! Anywhere, anytime!

With a touch of a button you are on your way to temperature relief. Their technology cools you on demand for immediate relief from hot flashes, warm weather, and even anxiety. 

The best part? The relief found from using the Embr Wave is completely natural! It’s your very own body’s response. When you press the button, activating the Embr Wave to either cool or warm you, the wristband activates a natural brain pathway leading you to relief. 

On Embrlabs.com they dive deeper into the science behind the Embr Wave. I’m telling you it’s beyond intriguing and worth the dive! I encourage you to click the button below and read more on the studies + science behind this powerful wristband!

Fun fact: the Embr Wave can help make you feel an average of 5 degrees cooler or warmer. Five degrees! Personally this has helped me combat my heat intolerance due to MS. I particularly enjoy using the Embr Wave during physical therapy for my knee. During which, I am moving gently, but also warming my core temperature which isn’t ideal. So activating the Embr Wave to cool me, keeps me comfortable during my physical therapy. I have a hard time imagining how I did this before the Embr Wave! 

It’s important to note that the Embr Wave does not change your core body temperature. The Embr Wave uses thermal sensations to either cool or warm you. It’s very similar to when you feel hot in bed so you stick your foot out of the covers and start to feel cool. Well Embr Wave allows you to create these sensations with a simple push of a button- anywhere, anytime!

There are times where I get social anxiety. Could be in the middle of a conversation or even before I enter the room. I get warm and anxious, this leads me to continue to get warmer and warmer (not fun) but now that I have the Embr Wave, it truly acts like a security blanket (or shall I say wristband lol) I can trust that with Embr Wave’s technology will comfort my anxiety and relieve my warmth. For months, Embr Wave has proven itself to be one of the best health tools in my belt! 


Let’s talk about how concealed this tool is! I guess it’s not socially acceptable to wear a blanket around you while grocery shopping to keep you warm or placing several icepacks on you at a restaurant during a hot flash. Although… I don’t see why not!

Another reason I am happily obsessed with Embr Wave is because it’s there, but nobody has to know what it is or what it’s doing. It’s a tool of relief coupled with fashion.

The Embr Wave gives the gift of discretion. Nobody has to know you’re in a hot flash or anxious or too cold to function. With a sly push of a button you’re a few minutes away from relief. Or if you want to avoid touching the Embr Wave altogether- use the App! Embr Labs has made a revolutionary product that is easy to use with life changing results!

Embr Wave 2


I thought this would be the perfect time to dive in deeper behind the magic of Embr Wave- with the holiday season among us!

It’s time to invest in yourself, in your loved ones. It’s time to shop for a tiny, but mighty game changing product!

Is the Embr Wave an investment? Yes.

I view it as an investment in your wellness. Or if you’re shopping for a loved one- their wellness. You don’t realize how much of an impact body temperature has over you, until you have a tool to stabilize you. Until you try Embr Wave for yourself, and become familiar with the ability to control your temperature again.

Still worried about trying it for yourself? Fear not my friends! Thankfully, Embr Labs offers a 30 day satisfaction trial guarantee! Meaning give it a try! If you don’t notice relief, no harm no foul. Simply return it. Although I will warn you, if you’re anything like me where you shop and tell your husband not to worry you’ll “return it if it doesn’t work out” and then somehow you ALWAYS end up loving the product- yeah fair warning this WILL happen to you! But as long as you’re comfortable and finding relief that’s all that truly matters! 

All in all, visit EmbrLabs.com to learn more about the Embr Wave, the technology behind it, the accessories, and see the reviews for yourself! My deepest prayer is that you and someone you love finds the temperature relief you (or they) deserve. 

This holiday season Embr Labs is offering a free accessory (valued up to $50) included in your purchase of your new Wave! Sounds like a total bargain to me! I’ve personally been eyeing the Dusty Rose Comfort Band! This offer is valid until January 3, 2022. (My brother’s 21st birthday! Shhhhhh- surprising him with his very own Embr Wave!) The last day for holiday shipping in time for Christmas is December 16th!

Happy shopping my darling roses xx

All my love,

Ashleigh Rose

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